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THOSE SUMMER DAYS...

THOSE SUMMER DAYS...

The sand between toes.. BBQ's with friends on the beach.. the sun disappearing into the horizon.. let's face it there's just something about summer.

Wherever you are in the world the warm relaxed days carry a feeling in the air.

In Australia we have some of the most amazing beaches to enjoy through the sunshine months. World famous spots like 'Noosa Beach' (pictured below) with it's white sand, cafe's, welcoming vibe, becomes a hive of activity as people flock to enjoy one of the best times of year. 

Further South at the iconic 'Bondi Beach' the energetic are out early, making the most of the cool start to the day and breathing in the fresh air. The walk around Bondi beach is one of the best in Australia and whether you're out and about or people watching from across the road in the cafe, you can't help but feel on holiday in that place.

Wherever you are this summer make sure you take some time, look around for a spot by yourself or with others, and truly appreciate what is all around you. They say 'an ocean breeze puts the mind at ease', so slow down, enjoy the view and stop and breathe. 

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THIS IS YOUR YEAR TO SPARKLE

THIS IS YOUR YEAR TO SPARKLE

The New Year is a magical time where all that has passed in the previous year can be forgotten. People can be redeemed. New habits can be started. Slates are wiped clean and all your dreams are achievable! 

The New Year is a chance. A chance where you can write down a new set of goals and dreams and actually feel like anything is possible! 

Woman with pink nails writing in a notebook

Some tips on goal setting and nutting out those New Years resolutions. 

  1. Stay Balanced - have different categories for different areas of growth in your life. For example: Have a goal for your Health, and then another for your Mental Growth and then another for your Financial Area. 

  2. Keep them achievable. All too often I have set myself lofty goals, I will read 20 books…I will loose 30kg. Making goals too lofty to achieve can also be a great discourager. Make sure you can achieve whatever you set yourself, even if it’s small increments at a time.

  3. Put them somewhere you can see them. Such a simple thing but so effective. I make sure my goals are in my planner and also put up somewhere I can see them daily, the fridge is a great location.

    Woman looking up to the sky sitting in a forest
    Let’s make 2017 the year we believe, achieve and succeed! 
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